As we have no hooves, but our feet are equipped with thousands of sensory and nerve endings, we can use this highly sensitive organ of touch.

At the same time, you will learn and experience what other wonders barefoot walking can do for our health. Mindfulness and breathing exercises round off the morning. So take off your shoes and do something good for yourself.

We will also be pinching. So wear shorts or pants that can be folded up. If you want, you can also bring swimming trunks. :) Please wear clothing suitable for the weather.

• Duration: 1.5 hours
• A confirmation by Georgia Hauser is required.
• Payment on site in cash or twint
• Program will be adapted to the weather.

Conducted by Georgia Hauser, holistic health consultant, nature and mindfulness coach. www.vivaa.ch